The HeatDepth reading room

Equipment

Infrared and traditional sauna reviews: temperature accuracy, EMF levels, build quality, and value from Dr. Sarah Novak.

Jul 20, 2026 / Equipment meets context

What is the most affordable Sun Home sauna?

I’ll answer this the way I answer patients in clinic: if you want the most affordable actual Sun Home sauna cabin, it is the Sun Home…

Jul 17, 2026 / Equipment meets context

In clinic, I frame this less as a wellness trend and more as a question of heat type, tolerance, and actual therapeutic goal. The main difference…

Jul 16, 2026 / Equipment meets context

In clinic, I frame this less as a wellness trend and more as a question of heat type, tolerance, and actual therapeutic goal. If you want…

Jul 14, 2026 / Equipment meets context

In clinic, I frame this less as a wellness trend and more as a question of heat type, tolerance, and actual therapeutic goal. Choosing the right…

Jul 14, 2026 / Equipment meets context

In clinic, I frame this less as a wellness trend and more as a question of heat type, tolerance, and actual therapeutic goal. The short answer…

Jul 12, 2026 / Equipment meets context

In clinic, I frame this less as a wellness trend and more as a question of heat type, tolerance, and actual therapeutic goal. Using a sauna…

Jul 11, 2026 / Equipment meets context

In clinic, I frame this less as a wellness trend and more as a question of heat type, tolerance, and actual therapeutic goal. If you are…

Jul 7, 2026 / Equipment meets context

In clinic, I frame this less as a wellness trend and more as a question of heat type, tolerance, and actual therapeutic goal. If long-term value…

Jul 6, 2026 / Equipment meets context

In clinic, I frame this less as a wellness trend and more as a question of heat type, tolerance, and actual therapeutic goal. Portable saunas can…

Jul 5, 2026 / Equipment meets context

In clinic, I frame this less as a wellness trend and more as a question of heat type, tolerance, and actual therapeutic goal. Sun Home is…