Category Equipment

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As an integrative medicine physician, I think of a sauna session as a prescription — and like any prescription, the details matter. The right accessories don’t just make your sauna more comfortable; they help you control the dose of heat…

Affiliate Disclosure: This post contains affiliate links. If you purchase through them, I may earn a small commission at no extra cost to you. I only recommend products I have personally evaluated or that meet my clinical standards for heat…

Dr. Sarah Novak reviews the Clearlight Sanctuary infrared sauna — True Wave II technology, near-zero EMF, full-spectrum infrared, and lifetime warranty. Is it worth the premium?

Dr. Sarah Novak reviews the best 1-person infrared saunas for 2026 — compact models that fit in a bedroom, with EMF ratings, specs, and honest picks.

Dr. Sarah Novak explains infrared sauna EMF levels — what's safe, how brands compare, and how to test EMF yourself.

Dr. Sarah Novak reviews JNH Lifestyles infrared saunas — covering the Joyous 1-person, 2-person, and Ensi Plus models. Honest assessment of build quality, EMF levels, heat performance, and how JNH compares to Clearlight, Dynamic Saunas, and HigherDOSE.

Dr. Sarah Novak reviews Dynamic Saunas in 2026 covering Barcelona Andora and Vittoria models EMF build quality and comparison to JNH Radiant and Clearlight.

Searching for the best infrared sauna under $2,000? Dr. Sarah Novak reviews 5 top models with honest EMF ratings, assembly notes, and a clear #1 pick.

Dr. Sarah Novak compares infrared sauna blankets and full sauna cabins on cost, heat science, and the 2025 University of Oregon study to help you decide which is worth buying.